Anxiety and Panic Attacks can be treated with acupuncture. One thing a patient can do for themselves is rub the tender point located in the sternum b between the breasts. When you suffer from these conditions, it becomes very tender and easy to locate. Just rub it for 15-45 seconds. It will help take away some of the chest pain ans anxiety. There are also other points on the wrists and occasionally the legs that we also can use.